FOOD
一周食谱
Week4第四周Monday周一March15th3月15日#Breakfast早餐#ChickenCongeewithYamandWolfberry
山药枸杞鸡肉粥
Spaghettiwithtomato-meatsauce
番茄肉酱意粉
Boiledpeanuts
盐水花生
#Fruits水果餐#Fujiapple
红富士苹果
RedPitaya
红肉火龙果
Driedcranberry
蔓越莓干
#Lunch午餐#AsparagusLettue,Carrot,andChickenStri-Fry
莴笋胡萝卜炒鸡肉
Steamedspareribswithpumpkin
南瓜蒸排骨
Friedbabycabbagewithgarlic
蒜香娃娃菜
chickenSoupwithRedJujubeandChineseMushroom
红枣冬菇鸡汤
Rice
白米米饭
#Afternoonsnack午点#CLASS-KISSyoghurt
卡士酸奶
PurpleSweetPotatoStickyRiceCake
紫薯糯米糍
Tuesday周二March16th3月16日#Breakfast早餐#Milk
香满楼鲜牛奶
RedBeanRolls
红豆卷
BoiledEgg
盐水初生蛋
#Fruits水果餐#Seedlessredgrapes
无籽红提
Bananas
香蕉
#Lunch午餐#Steamedmeatpiewithcornandwaterchestnut
玉米马蹄蒸肉饼
Friedchickenwithteatreemushroom
茶树菇炒鸡丝
SauteedLettuceinOysterSauce
蚝油生菜
BeefBoneSoupwithTomatoesandPotatoes
番茄土豆牛骨汤
Ricewithmillet
小米米饭
#Afternoonsnack午点#Grainsporridge
五谷杂粮粥
DriedCranberryBiscuits
蔓越莓干饼干
Wednesday周三March17th3月17日#Breakfast早餐#BeefCongeewithSpinach
菠菜牛肉粥
SnowcapBread
雪山包
Sweetcorn
香甜玉米棒
#Fruits水果餐#BergamotPear
库尔勒香梨
Citrus
沃柑
Instantalmonds
即食杏仁
#Lunch午餐#BraisedBeefandPotatoes
红烧牛肉土豆
FriedSlicedMeatwithFreshMushroomandPepper
鲜菇菜椒炒肉片
FriedChinesefloweringcabbagewithgarlic
蒜香菜心
Pigliver,leanmeatandwolfberrysoup
猪肝瘦肉枸杞汤
Rice
白米米饭
#Afternoonsnack午点#CLASS-KISSyoghurt
卡士酸奶
SpongeCake
海绵蛋糕
Thursday周四March18th3月18日#Breakfast早餐#Milk香满楼鲜牛奶HakkaSteamedRiceNoodles客家蒸米粉Steamedcabbagedumplings蒸白菜饺子#Fruits水果餐#Hamimelon哈密瓜CherryTomatoes千禧果#Lunch午餐#Honey-StewedBBQPork蜜汁叉烧Friedcolourfuldicedvegetables五彩炒丁CabbagewithGarlicStirFry蒜香包心菜DuckSoupwithDriedLotusLeafandWaxGourd荷叶冬瓜老鸭汤Redrice
红米米饭
#Afternoonsnack午点#RockSugar,TremellaandRedJujubeSoup冰糖银耳红枣羹BakedBun特色餐包Friday周五March19th3月19日#Breakfast早餐#PorkRibsPorridgewithChineseDriedWhiteCabbageandDriedOystersPorridge
菜干蚝鼓排骨粥
SteamedScallionTwistedRoll
葱油花卷
Steamedsweetpotatoes
蒸番薯
#Fruits水果餐#Pomelo
沙田柚
Pears
皇冠梨
#Lunch#BraisedDuckwithChestnut
板栗焖鸭
Friedbeefwithbroccoli
西兰花炒牛肉
Friedleaflettuceandgarlic
蒜香油麦菜
CrucianCarpSoupwithPeanutsandPapaya
花生木瓜鲫鱼汤
Rice
白米米饭
#Afternoonsnack午点#CLASS-KISSyoghurt
卡士酸奶
Redbeancake
红豆糕
#一周带量食谱及营养分析表#》左右滑动